From Grand Tours.

To coaching you.

World Tour experience applied to your goals. Boulder, Colorado.

4 Grand Tours 8+ Years Pro Paris–Roubaix · Tour of Flanders

Former World Tour professional with Team MTN-Qhubeka and Team Dimension Data. Now coaching masters athletes, cat racers, and gravel riders from Boulder, Colorado — using the same training methodology developed across eight years of professional racing.

“I've won and podiumed at more events in the last two years working with Johann than I did in 5 years of trying to go pro despite having a full-time job.”

— Chris Prendergast

Cat 1 · 18 wins, 48 podiums since 2021 while working full-time

Athlete Testimonials

**Most Recent Athlete Results**

Photo credit: Verge Sport

Featured Coaching Articles

How a Dentist Working 50+ Hours a Week Raised His 20-Minute Power by 54 Watts in 19 Months

50+ hours a week at the practice. 10 to 14 on the bike. In 19 months, his 20-minute power went from 207 to 261 watts.

Read Kevin’s Case Study here

Cycling Off-Season Training: Why You Need a Break, and How Long Yours Should Be

The two reasons I put every athlete through an off-season, and why the right length depends entirely on the season you just finished.

Cycling Durability for Juniors: How Much Does a 17-Year-Old Actually Need?

What a national-level junior’s numbers look like after 1,000, 2,000, and 3,000 kJ, how much that changed in a year, and how I build it without rushing it.

Durability For Juniors

FAQs

It’s easy! Submit a form on the coaching page with your contact details and I will get in touch. Alternatively, book a 30 min free call using the Calendly link provided.
No, not at all. If my coaching style does not fit your needs I ask that you give me 30 days notice, if possible, and then all coaching services will be terminated.
I have three unique coaching packages at different price points. Browse the Coaching Services tab for more specific details and what each level entails.
Yes. Submit a form and let’s get in touch and see how I can meet your needs.